Body Positive Power–Megan Jayne Crabbe

I took my sweet time reading this book. I’d say about six months just because I wanted those lessons she was teaching in her book to really sink in.  Now, I can’t remember word for word what she said, but the feeling of this book really resonates with me even still and I find itContinue reading “Body Positive Power–Megan Jayne Crabbe”

KMF–February Reboot

In the eternal words of Matthew McConaughey: All right, all right, all right! This Saturday is my reboot. My personal New Years because I rang in the New Year half dead on the dining room table while my family forced me to play the Pride and Prejudice board game I got for my mom forContinue reading “KMF–February Reboot”

Keep Moving Forward: To each their own, and to own their each.

There has been something that goes on with my friends and family, and in all likeliness: everyone ever. It’s that we each have our own stuff to deal with body wise. The other day I was chatting with some people and I was complaining about the painful pimple under my lip. Now, you’ve likely seenContinue reading “Keep Moving Forward: To each their own, and to own their each.”

Keep Moving Forward: The Candy Cane Queen Has Spoken.

There has been so much going on lately that I don’t know what to update you on first. But I think we all need a little ‘Keep Moving Forward’ so here it goes: I’ve decided diets can kiss my big fat butt. They can lovingly say goodbye to my Mighty Oak thighs. They can tellContinue reading “Keep Moving Forward: The Candy Cane Queen Has Spoken.”

Keep Moving Forward: Body Image Edition

I read this article on the other day that said something that really spoke to me. It was about not just how we view our bodies but how we talk to it, how we treat it, how we spend most of our time hating it and wishing it were different instead of appreciating whatContinue reading “Keep Moving Forward: Body Image Edition”

Keep Moving Forward

For the first time in a month I’ve felt like myself. I’ve been calling myself out on my shit. Papa is a complaining jerk who doesn’t see fit to get off her ass and GET fit. Since I’ve moved home from Vancouver I’ve gained 20 pounds. Which is apparently just my M.O. because whenever IContinue reading “Keep Moving Forward”