Work it Out: The Word “Diet’.

This year is the year I say ‘Goodbye’ to the word ‘Diet’. That word holds a lot more power than we think it does. What is a diet? A diet is a list of “Should’ and ‘Shouldn’t’. A diet is something to restrict yourself to. A diet is something you follow, PMS, and then everythingContinue reading “Work it Out: The Word “Diet’.”

Before I Restart

Before I start things over again with the whole writing and posting and general rabble-rousing that I consider my website, I would like to give a proper shout out to Heather, my old friend and now Reiki healer. We haven’t physically seen each other since high school (hello, ten years ago, oh my god.) butContinue reading “Before I Restart”

To Say a Little Word…

Here’s Professor Dumbledore… “Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” I’m not reading Prisoner of Azkaban and I haven’t watched the movie lately, but this is part of my tattoo for a reason and it always resonates with me when I read/hear it.Continue reading “To Say a Little Word…”