Tag: My Peak Challenge

Work it Out: The Word “Diet’.

This year is the year I say ‘Goodbye’ to the word ‘Diet’. That word holds a lot more power than we think it does. What is a diet? A diet is a list of “Should’ and ‘Shouldn’t’. A diet is something to restrict yourself…

Work It Out

Good morning! Last month whizzed by and now here I am on the first of February thinking about what my new goals will be for the month. Because part of my New Year Resolution is to make new goals every month. January goals went…

Work it Out Wednesday

Hello fellow humans: As you may have noticed (if you follow my Instagram stories or have seen me try to sit in a chair lately without making a sound) I have started the process of working out again. Ugh. I’d be super annoyed, but…