Uncategorized

True Story

So I’ve been working out lately, okay, a lot of things have gotten in the way, but I’m trying to actively eat better and work out.

Nevertheless this is so damn true. And also…just an excuse to look at Jason Momoa. Hahahahaha!

b12cbfa856861ba157fa4c5171fa97e4

Advertisements
Work it Out

Work It Out

Good morning!

Last month whizzed by and now here I am on the first of February thinking about what my new goals will be for the month. Because part of my New Year Resolution is to make new goals every month.

January goals went pretty well! I kicked my Tim Hortons habit! (Bye bye French Vanillas! *sobs*) I started a new workout regime to get to my newest goal: Fit into my Maid of Honour dress. I’ve been eating better, and better still, not getting on the scale three times a day to see if the salad I just ate made me lose ten pounds magically.

Now, since today is the beginning of a fresh month I’ve decided that I will weigh myself once a month now instead of every day to watch my progress.

Turns out: That was stupid of me.

I’ve been feeling really great in my body, I’ve been having less stomach problems, I’ve got more energy, feeling really great, feeling like I don’t really NEED the homemade cappuccinos anymore (even if they are only 90 calories). Just all around kicking ass!

Until I stepped on the scale. I haven’t lost any weight. At all. Which really bums me out because I SWEAR I was thinning out around my middle. I just had a mini flip out because WHAT THE HELL IS ALL THIS FOR IF I’M NOT LOSING WEIGHT WILL I FIT INTO MY DRESS WILL I EVER GET THE BODY I DREAM ABOUT HOW COME NO ONE LOVES ME IS IT BECAUSE I’M THIS GIANT PIECE OF —-

Whoa Nelly. Look, progress reports are important when you are trying to hit a goal. But to get on the scale and start berating myself after an entire month of happy happy joy joy was really surprising. I thought that I would be like “Ah well, better luck next month!” get off the scale and go about my day. But instead I was thrown back into an old habit and worse, an old way of thinking.

So my goals for this month are: Be kinder. (Yes, that’s the same as last month and should always be a goal.) Change my way of thinking of my body. Treat myself better. No scale until March 1st. Doing something nice for someone. Learn to say ‘No’ to things. (That’s a big one, I’m not what you would call well off financially and I keep saying ‘Yes’ to things I shouldn’t.) Stand up for myself at least once this month. And as ever: Practice piano.

That one is actually proving to be the hardest to get to.

Anyway, if you are wondering what my work out regime is currently, you can find it here:

MyPeakChallenge

I’m finding it to be so unbelievably doable, especially for anyone with a sedentary job or is new to working out. I also like that there is no “30 Day to a New You!” tag on it or anything like that. It’s a year long program that’s suppose to help you reach your own goals.

And it’s run by hot Scottish guys, so there’s that. I’m talking Sam Heughan from ‘Outlander’ is part of it. And it’s so nice to not be yelled at while working out, even from a video. Like they are laughing sometimes. Which makes me laugh! I love that!

Anyway, follow me on Instagram if you want to watch my stories on this program unfold.

It’s mostly me laying on a mat sweating my balls off praying to Beyonce to help me.

Keep moving forward!

 

Biography, Comedy

Paddle Your Own Canoe–Nick Offerman

If Mindy Kaling is my spirit animal, Nick Offerman is my disgruntled guardian angel.
He has a special way of speaking and writing that is so inviting I’m looking forward to his other works.

This book is so chock-full of wisdom that you come away a better person. Or at the very least, with some words of wisdom on how to not be a dick.

And a person who feels like they can paddle their own canoe and just “do you”, so to speak.

His stories about person and professional triumphs and failures made me feel like I’m not alone in this world and that here, here is a kindred spirit of wildness and subtleness, someone who while also being quite reserved, has a filthy mind. A kindred spirit who knows that working with your hands is one of the most rewarding things on the planet and that looking at something you made is important (no matter what it is.) especially if you put your heart and soul into it.

He made me realize certain things about myself that I wouldn’t have otherwise known or recognized if they came along. And not just about “paddling my own canoe”, but what I would want in a relationship, friendships, and dreams I’ve put on the back burner.

This man is a unique and forthright person and I’m so happy for him that he found a person who loves him and supports him and has a filthier mouth and mind than he does.

It’s good to know that Megan Mullally and Nick are together and love as much as they can and are complete goons together. It’s just so nice to read.

Even if he’s talking about a song he wrote where he’s doing her in the ass.

Constant vigilance! …That’s an unfortunate phrase right after that sentence.

51cd8mtsm1l

Biography, Comedy

Why Not Me?–Mindy Kaling

As I’ve said before: Mindy is my spirit animal.

I had a theme going for a short time where I was reading books by thoughtful but filthy minded and mouthed women who tell it like it is and actually connected with me on a level some authors never reach with me.

Mindy always gets through because she isn’t ashamed to speak her mind.

I’m so grateful that someone like her exists to help me out of whatever self sabotaging stage or made up stage I’m in. Where I’m just going around and around in circles and finally there is someone to knock some sense into me.

This book is all about her life and her motto “Why the Fuck not Me?”. I love her writing and her stories, which made me fall in love with that phrase.

What on Earth makes me think that anyone is better or worse at something than me?

Why shouldn’t I be the one pursuing my dream of the week, month, or year. And why do I always let the naysayers and my inner naysayer bowl me over with their negativity thus leaving me where I started? None the wiser and with zero progress in my life.

Mindy takes you into her arms like a wise majestic creature from another universe and whispers in your ear in a deep Batman voice: “Why the fuck not you?”

I adore her and this book and can’t wait for more from her.

22716447.jpg